BMI Calculator Instructions
It is a reference index for assessing the ratio of height to weight. It is calculated as: body weight (kg) divided by the height (m) squared (BMI = kg / m2)
The Body Mass Index, the body mass index, is a closely related indicator of total body fat, mainly reflecting systemic overweight and obesity. Because BMI calculates the proportion of body fat, it is more accurate to measure the risk of heart disease and high blood pressure due to overweight.
For example: a 52 kg person with a height of 155 cm, the BMI is:
52 (kg) / 1.552 (m 2 ) = 21.6
The normal weight range is BMI=18.5~24
Check out if your BMI is in the ideal range!
Body weight | China reference standard | Risk of related diseases |
---|---|---|
Thinner | BMI index<18.5 | Increase (related diseases: anemia, hematuria, etc.) |
normal | 18.5≤BMI index≤23.9 | average level |
Fatter |
23.9
Increase (related diseases: hypertension, heart disease, etc.)
|
|
Obesity |
26.9
Moderate increase (related diseases: hypertension, heart disease, etc.)
|
|
Severe obesity |
29.9
Serious increase (related diseases: hypertension, heart disease, etc.)
|
|
Body mass index(BMI)
(kg/m2) |
waist
(cm) |
|
Underweight
|
BMI < 18.5
|
- |
Normal range
|
18.5≦BMI<24
|
- |
Abnormal range
|
Overweight:24≦BMI<27
Mild obesity:27≦BMI<30 Moderate obesity:30≦BMI<35 Severe obesity:BMI≧35 |
Male:≧90 centimeters |
Not everyone applies BMI. If you are: BMI does not apply to you:
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